PUT YOUR BODY
IN GOOD HANDS
Get lasting results with Brooke Lishman, New Zealand's only Advanced Postural Biomechanical Correction Therapist. Discover our holistic musculoskeletal support at our dedicated clinic on Auckland's North Shore.
Clinic Founder —
ABOUT BROOKE.
I was born in Auckland and attended St Kentigern College where I enjoyed a rugby scholarship and competing in several top sport teams. I then commenced a Bachelor of Arts degree at the University of Auckland, before completing a Bachelor of Health Science (Physiotherapy) at AUT.
My wife and I lived in Australia for several years where I worked in a variety of private practices to hone my skills. During a reflective period outside a temple in Thailand, I conceived the vision that would became Back to Life Wellness on our return home to New Zealand with our baby daughter, which has been an incredibly rewarding experience, personally and professionally.
I see ongoing education and skill development as essential and have studied with world-class leaders including Robbie Goodrum, Brian Mulligan and Don Tolman. Combined with my own observations and practical expertise, I have developed a robust approach that incorporates effective techniques alongside nutrition and lifestyle to fast-track your healing and recovery.
I am proud to be the only Advanced Postural Biomechanical Correction (APBC) therapist in Australasia, an exceptional modality that allows me to efficiently determine the tissue at the core of your physical symptoms, and utilise a safe technique that avoids forceful or damaging movements.
I look forward to supporting you on your wellness journey.
Brooke Lishman
Musculoskeletal Specialist, APBC Practitioner, Clinic Founder + Director
Bachelor of Health Science (Physiotherapy), Mulligan Practitioner - Upper and Lower Quarter, Graduate Diploma with Honours: Manipulation Therapy, Graduate Diploma w Honours: Sports Extremity Manipulation, APBC Graduate/Practitioner and Assistant Teacher
Our Philosophy —
HOW WE CAN HELP YOU.
Spending month after month dealing with ongoing pain, discomfort or an unresolved injury, or have you been told that surgery is your only option?
Life is too short to stay stuck. Get aligned to the best version of you with our strong track record (20 years and counting) in achieving remarkable results.
Often things that can seem unrelated are connected. I take into account your entire situation to develop a thorough assessment designed to get you where you want to be in the shortest possible time.
As New Zealand's only Advanced Postural Biomechanical Correction (APBC) Therapist, I offer a unique and effective technique for musculoskeletal issues that is non-invasive and focused on optimising the body's natural healing mechanisms. Developed over 25 years, it takes a holistic approach to addressing the root cause, by considering the impact of posture and biochemistry on musculoskeletal health and correcting imbalances to not only relieve symptoms but also help prevent them from recurring.
Together we can go much further than merely temporarily reducing symptoms, and I take the time to help you understand the role you play - so if you have had enough of not feeling your best self, why not book in for an initial session and assessment?
I am completely focused on helping you overcome your hurdles and address your pain, discomfort or injury so you can enjoy more energy, resilience and movement but don't just take my word for it - read what people are saying about us on Facebook and Google.
"Brooke knows his stuff and has the best approach to body work that I've come across.
"The best body therapist I have ever come across (and I have tried many)"
"After one session I feel so much better and looking forward to going back".
"Can’t say enough about Brooke and his team, I will be eternally grateful"
I can help with any condition or injury with my clinic based in Albany on Auckland's North Shore.
CONDITIONS WE CAN TREAT
Head and jaw issues
Neck pain
Shoulder blade and rib pain
Back pain
Shoulder problems
Elbow and forearm pain
Wrist and hand pain
Pelvis and hip pain
Knee problems
Ankle and foot pain
Vertebral misalignment/subluxation
Joint hypo or hyper-mobility
Disc bulges/protrusions,
degeneration
Nerve compression/entrapment
Muscle imbalances, tears
Soft Tissue strains/sprains (ligaments/fascia)
Cervicogenic Headache
Whiplash
Wry Neck
Rotator Cuff Tear
Tennis/Golfers Elbow
Carpal Tunnel Syndrome
Sciatica
Sacroiliac Dysfunction
Patellofemoral Syndrome
Plantar Fascitis
Flat or Pronating Feet/Fallen Arches
Osteoarthritis
Psoriatic Arthritis
Rheumatoid Arthritis
Osteoporosis
Repetitive Syndrome Injury (RSI) or
Occupational Overuse Syndrome (OOS)
Fibromyalgia
Chronic Regional Pain Syndrome
Bursitis
Worn out cartilage
OUR CORE SERVICES
Integrative Manual Therapy
Manual/Instrument Joint Mobilisation
Spinal and Extremity Manipulation
Soft Tissue Release and Realignment
Muscle Energy Techniques
Electro-therapy (High Powered Laser)
Customised TENS
Injury Rehabilitation
Home and Gym Exercise Programs
Preventative Lifestyle Advice
Wholefoods for Health
WHAT WE DO
Specifically tailor your treatment, designed to help facilitate the best possible outcome as quickly as safely as possible.
Respect your confidentiality, privacy and safety.
Create a comfortable environment for our clients to feel relaxed.
Offer a professional service, undertaking additional training to ensure our skills are current and best-practice, including making referrals as needed.
Not only treat symptoms but also help you investigate the underlying cause/s or trigger/s so that you can take control.
Help you recognise the role of emotional, lifestyle and environmental factors to optimise your well-being and recovery.
CONDITIONS WE CAN TREAT
Head and jaw issues
Neck pain
Shoulder blade and rib pain
Back pain
Shoulder problems
Elbow and forearm pain
Wrist and hand pain
Pelvis and hip pain
Knee problems
Ankle and foot pain
Vertebral misalignment/subluxation
Joint hypo or hyper-mobility
Disc bulges/protrusions,
degeneration
Nerve compression/entrapment
Muscle imbalances, tears
Soft Tissue strains/sprains (ligaments/fascia)
Cervicogenic Headache
Whiplash
Wry Neck
Rotator Cuff Tear
Tennis/Golfers Elbow
Carpal Tunnel Syndrome
Sciatica
Sacroiliac Dysfunction
Patellofemoral Syndrome
Plantar Fascitis
Flat or Pronating Feet/Fallen Arches
Osteoarthritis
Psoriatic Arthritis
Rheumatoid Arthritis
Osteoporosis
Repetitive Syndrome Injury (RSI) or
Occupational Overuse Syndrome (OOS)
Fibromyalgia
Chronic Regional Pain Syndrome
Bursitis
Worn out cartilage